简易煮客家咸茶用擂钵和番石榴棒磨成 | How to cook hakka Lei Cha with vegetables and Rice | 来煮家常便饭食谱 Cook At Home Food



客家咸茶擂钵+番石榴棒磨成

擂茶材料:
九层塔
花生
芝麻
茶叶

配菜:
豆腐,菜圃,长豆
蒜,菜心,包菜,
芫荽,薯仔菜。


做法:
1)准备咸茶菜。把全部配菜切细。

2)热锅热油,爆香蒜米,将各种切细的蔬菜分开炒熟,加入适量的盐调味即可。

咸茶做法:
1)把九层塔放入擂钵,加入花生,芝麻,茶叶,用番石榴棒磨。

2)用番石榴棒将花生椿碎,继续磨,大概十分钟后,就会完全磨碎,加入适量的盐,混合均匀。

3)再加入煮沸的开水即可。



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简易煮客家咸茶用擂钵和番石榴棒磨成 | How to cook hakka Lei Cha with vegetables and Rice | 来煮家常便饭食谱 Cook At Home Food 简易煮客家咸茶用擂钵和番石榴棒磨成 | How to cook hakka Lei Cha with vegetables and Rice | 来煮家常便饭食谱 Cook At Home Food Reviewed by JBeeLives 优惠街 on 9/08/2020 01:16:00 下午 Rating: 5

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